Healthspan diagnostics

Health, sports and more interesting topics

The role of exercise in improving male fertility

The significance of physical exercise in promoting male fertility is gaining increased attention in contemporary scientific studies. Regular, moderate workouts are believed to be crucial in boosting sperm quality and overall reproductive health, an aspect that could easily be verified using a sperm test kit. Exercise may enhance the blood flow to the reproductive organs, reduce oxidative stress and inflammation, and improve hormonal...